Psychology Week is a an annual APS (Australian Psychological Society) initiative. This year it takes place 8 -14 November 2015 and aims to increase public awareness of how psychology can help individuals and communities by supporting people to live healthier, happier and more meaningful lives.
As part of the initiative, a range of activities are held through the week across Australia, while an array of resources are released to help support wellbeing and manage stress and data is collected and reported via a wellbeing survey.
Understanding and Managing Stress – Tip Sheet
Tips on how to Manage Everyday Stress – Tip Sheet
Six Steps to a Healthier Lifestyle – Tip Sheet
Tips on how to manage everyday stress – Video
What is Psychology?